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Recipe of Any-night-of-the-week Maize meal with pigeon beans

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Maize meal with pigeon beans

Before you jump to Maize meal with pigeon beans recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active participation. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Keep reading for some methods to go green and save energy, generally in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less regularly, will also save electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. A lot of it truly is simply using common sense.

We hope you got benefit from reading it, now let's go back to maize meal with pigeon beans recipe. You can have maize meal with pigeon beans using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Maize meal with pigeon beans:

  1. Get 4 cup of fresh yellow maize.
  2. Use of 3cup pigeon beans.
  3. Get of 4cup palm oil.
  4. You need of 3onion bulb medium.
  5. You need 4 cup of tablespoon dry pepper(ground).
  6. Get 2 cup of akpaka.
  7. Get of 2cup bitterleaf.
  8. Use 2 bunch of pumpkin leaf.
  9. Provide to taste of Salt.

Instructions to make Maize meal with pigeon beans:

  1. Wash and blend maize to paste and keep separately.wash and slice pumpkin leaf..
  2. Get pressure pot put plenty water add pigeon bean cover and place on heat allow to boil for 30min.
  3. Remove from pot and wash.pour maize paste in bowl add two cup palm oil,salt and stir very well..
  4. Get a clean pot add the washed pigeon beans,place on heat add the bitterleaf to cover the surface of the pigeon beans..
  5. Pour the paste on the bitterleaf allow to boil for 20 min,add pumpkin leaf then stir everything together.Turn off heat..
  6. Wash and chop onion thinly.Get a pan place on heat add palm oil,onion,pepper,akpaka and little water then salt..
  7. Allow to heat for 5 min.Then pour sauce into the first pot stir the ingredient together correctly..
  8. Maize meal and pigeon beans is ready.So delicious local meal is very nutritious..

You can achieve this by supplementing the. A wide variety of ugali maize meal options are available to you, such as applicable industries, warranty, and showroom location. When dried and ground, maize meal may be coarse (such as grits) or finely ground (such as masa harina). Corn tortillas, tamales and atole (a milky Maize, also known as corn, is a cereal crop that originated in South America, but is now grown around the world. When dried and ground, maize meal.

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